I really needed to make some money and it seemed obvious enough that I should look for something on campus to try to avoid scheduling complications. I was thinking that maybe I would be able to get a job in the student book shop or working in the cafeteria. I was hoping for the book shop job obviously, but what I found was a job with the drama department. The first thing I had to do was to find some red curly hair extensions. Continue reading

When mom and dad split up, we left with mom to go live with our grandparents (her mom and dad). Not really a big deal, but they live so far out in the sticks that there is no Internet service and no cellular service. Can you imagine the culture shock of moving from Dallas to a rural area that rivals the Outback? It took three months and a lot of dedicated work to convince my grandfather to get Hughesnet rural Internet in Texas. My sister and I proved that we could and would pay for it with money we earned doing work for people around here.

I have been learning web design and development on my own. My sister is taking free courses she can find on how to become a better writer. We need a reliable Internet connection to be able to do that. Continue reading

I have been wondering about this, because we have a house which would seem to be a bit vulnerable to thieves if you did not have some deterrence. It sits off the road and no one can see what is going on up here. I was looking at the various options from providers like ADT security and I wonder just how good of a security system do I really need. Obviously this assessment is based on risk for the most part if you are a bank and you have a big pile of cash sitting inside you, then you want to get real security. If someone broke into my house they might find a few dollars laying around, but most of it would be pennies, nickels, dimes and quarters in an old pickle jar back in my closet. I have a couple of old guns I got from my grandfather, but they are the sort of weapons every farmer would have had fifty years ago. Continue reading

attract the right people

The sick man answered Him, “Sir, I have no man to put me into the pool when the water is stirred up; but while I am coming, another steps down before me.

There is a universal concern that can be found on the lips of men in many nations. You can hear things like “If I had adequate help I would have suceeded”, “In this country you can’t get things done without knowing someone”, “It is who you know that makes you rich, i need someone”, “They were able to defeat me because they have people in high places”. The list goes on.

The man Jesus healed at the pool had been in the same predicament for 38 years. He said he had no man to help him. Many people are so focused on knowing the “right people” and getting the “right connections” that they do not see that Jesus is the only person they need to know. The creator of the universe created all men so the man who has an intimate relationship with Jesus will not need to court the favor of others. When the man at the pool met Jesus, he no longer needed to get into the water for healing. When Jesus showed up, the healing showed up. Instead of getting into the pool, the water came to the man in the form of our saviour Jesus Christ.

Whether in business or in your personal life, instead of looking for people to help you, look for Jesus in the Word. Get to know Him well and everything you need will come. Men are attracted to a man who has Jesus on his side.

Now a certain man was there who had an infirmity thirty-eight years. When Jesus saw him lying there, and knew that he already had been in that condition a long time, He said to him, “Do you want to be made well?”The sick man answered Him, “Sir, I have no man to put me into the pool when the water is stirred up; but while I am coming, another steps down before me.”

Jesus said to him, “Rise, take up your bed and walk.” And immediately the man was made well, took up his bed, and walked.

Let me tell you about three people I have spoken to recently. Richard works in transportation and takes classes at night towards a degree. Yaw has a job with some expats with interests in real estate. Esi freelances while she tried to get a job in any industry that will take her. All three of our characters are under 36, hate their jobs and these are not their real names. Richard and yaw live in Accra. Esi lives in NYC.
Richard is not sure why he is getting a degree.
Esi would like to move back home.
Yaw thinks Ghana is the problem.
They are all looking for a better job and yet starting a business is something in their sights as well but fear is stopping them.

After probing them I found out that Richard knows very little about starting his own business, Esi is hoping for things to get better and Yaw thinks the right connections are all he is lacking at the moment. None of them have written down their goals or decided on a time frame for achieving those goals. They say they have goals but from my perspective, the lack of action and urgency tells me that it’s just good intentions. They answered No to the following questions;
Do you know the top 3 successful people in the field in which you want to start a business?
Have you read any books on these topics?
Do you know the exact amount it would take to start these businesses on a scale and how much revenue to expect?
Do you know how much you spend on credits for your phone every month?(Esi was the only one who knew this)
Have you spent at least an hour thinking and writing down your plans for the rest of the year?(Richard comically replied by saying “thinking is not easy. Lol”)

When I asked what their financial goals were I also realized that they had such low standards. They want enough to live comfortably. When I suggested that they set higher goals so that they can build churches, schools and employ/provide for millions of people, they grew silent.

Africa needs young people who are willing to make their brains sweat as E.W Kenyon puts it. Young people with higher goals than a comfortable job with perks. People who will think of ways to solve problems and actually do something not just write a Facebook post or tweet about it. As you spend time reading the Word of God, your mind will be filled with ideas, concepts, insights and the ability to achieve whatever you set out to do. Africa is going to be changed by people who will listen to God and determine to make an impact. A couple million dollars can get stuff done but global influence can do more.


1. Being myopic to opportunity
2. Looking down on opportunities
3. Lacking understanding
4. Failing to act quickly enough

had been the general manager for the world’s most famous multinational IT groups’ Chinese branches (Microsoft 1985-1998; IBM 1998-1999). She is also China’s first successful international corporate executive to join the executive team of a domestic private firm. Wu was seen as a symbol of the new generation of business executives that China has produced in its economic reform and opening-up.

When Wu started off in a big company working from the lowest ranks, her daily job was to pour tea and sweep floors. Once, because she forgot her staff pass, the company’s guard stopped her at the door and denied her entry. She explained to the guard that she was indeed one of the company’s employees, and that she had merely left the building for a short while to purchase office supplies.

Despite her pleas, the guard still did not allow to enter. As she stood at the gate, she watched as those of similar age to her, but smartly dressed in business attire walking through without having to show their passes.

She asked the guard, “Why are these people allowed through without producing a pass?” The guard dismissed her coldly nonetheless.

That was the turning point for Wu – she felt great shame, her self-esteem trampled on.

She looked at herself, dressed in shabby clothes and pushing a dirty push cart. Looking back at those dressed in smart attire, her heart felt a deep ache from the sudden realization of the sorrow and grief from being discriminated. From that moment, she vowed never to allow herself to be shamed like this again, and to become world-famous.

Since then, she used every opportunity to enrich herself. Every day, she was the first to arrive at work, and the last one to leave. She made every second count, spending her time learning the ropes. Her efforts soon paid off; she was made a sales representative, and quickly progressed to being the regional general manager of this multinational company in China. Wu did not possess strong academic qualifications, and was revered as the ‘Queen of Part-timers’. Subsequently, she assumed the position of GM of IBM China. This is the Wu Shihong, the heroine in China’s business circle.

About Jack Ma: Jack Ma is a Chinese Internet entrepreneur. He is the Executive Chairman of Alibaba Group, a family of highly successful Internet-based businesses. He is also the first mainland Chinese entrepreneur to appear on the cover of Forbes Magazine and ranks as one of the world’s billionaires.Ma was named the Financial Times’ 2013 Person of the Year because he personifies the Chinese internet, referring to him as the “godfather of China’s scrappy entrepreneurial spirit.”.

Read more here http://vulcanpost.com/7702/jack-ma-youre-still-poor-35-deserve/


Like many people I read the Bible for many years as just a spiritual book(and many times as a religious book) for my spiritual life not realizing that it has the answers for every area of life. The Bibles teaches us to what to do in business, how to think, what to think about, how to raise a family, how to invest our resources, what to look for when hiring employees and so on. A few days ago I overheard someone on TV giving very sound management and financial advice I turned to look and realized it was an African preacher from the largest Church in western Europe. It dawned on me that I had never really thought of this man as a management expert. If a managment consultant or successful technology entrepreneur had been giving the same advice I’m sure more people would have tuned in.

It is funny how every good business, productivity and self help book has paraphrased the Bible. The more of the Bible I study the less useful those books have become to me. Joseph was providing seed capital and taking 20% equity thousands of years before we even knew what securities were.

When you read the Bible as a religious book, you miss all the relevant parts.

Jesus, when he walked on this earth as a man had such financial dominion that he had a personal treasurer. When He was faced with feeding 5000 men He was not worried about where to get money to feed them. He asked Philip “where can we find food to buy?”. He did not ask Philip if they had enough money. He was able to feed over 5000 men, women and children without going to a store, cooking or opening a kitchen. Which carnal man can boast such a feat? Another interesting fact about that miracle was that Philip suggested that it would take about half a years salary to feed all those people. This means Jesus was also liquid enough and had that much cash on Him to make this purchase if necessary. Whatever your salary is today, do you have half of it in cash to be able to feed over 5000 people? This is what financial dominion is. Stocks, bonds and the financial instruments of today are really just low forms of value. Until you can pay taxes for another person by having a fish cough up gold, you are still operating at a low level of finance.

What other business lessons have you seen in the Bible?


Your relationships in life either make or break you. They never leave you neutral.-David Oyedepo

He that walketh with wise men shall be wise: but a companion of fools shall be destroyed. (‭Proverbs‬ ‭13‬:‭20‬ KJV)
A friend is not someone who you have known for a long time. The only people who you should call friends and mates are those who are going in the same direction as you are(assuming you know where you are supposed to be). Many people have people who they call friends but they can never agree on anything. Why would you sit in a car with someone who is not heading in the same destination as you are? We are not talking about people who disagree with you because it is possible to be wrong. We are talking about wrong associations.
You came into this world alone and you will leave alone. God has a specific plan for your life that you are responsible for. There are people who specialize in killing your dreams and only a fool calls such people friends. Having the wrong associations will either lead you in the wrong direction or slow down your progress in life. A person who mocks your destiny is not a friend even if you are blood related you need to be careful who you give attention to.
A friend is someone who has a vision that complements yours. It does not matter how old, young or wealthy the person is. What is important is if you are heading in the same direction. Friendship is a choice.


When jesus was faced with feeding over 5000 people, his question was “where do we get food to buy?”. A poor person would have asked “where will we get the money?”. This was an unforeseen expense and clearly not budgeted for. Jesus asked where do we get food to buy because he was liquid(wealthy) enough to pay for food for all those people without it affecting his finances. He had a personal treasurer called judas and Philip said it would cost more than half a years salary to feed all those people.
Jesus was and is rich and His example of feeding over 5000 people is ours to emulate. He wasn’t just going around healing people without taking care of their physical needs. A wealthy man is someone who not only has cash but can get whatever He wants with or without legal tender.
I find that those who contest that Christians should study what the bible says about prosperity are usually those who do not have even 5% of their income set aside to be a blessing to others. We are here not just to take care of ourselves but to be a blessing to others. 
A prosperous believer is one who can take care of both the spiritual and material needs of others. Find someone who has less than you do in one thing or the other and do like Jesus did.

A good product makes the user justify it’s use.

I’m using Facebook because I want my network to see the scriptures, insights and interesting links I find online.

I’m on Twitter because it’s the simplest way for me to find out news without reading the paper. I just follow people I suspect will share the news I want to know about .

I’m on Instagram because I get to see what’s going on in the lives of my friends in almost real-time.

I use an Ipad because I write a lot and apps almost always feel better to me on an ios device.

Give your users or customers reasons to justify their use of your product. Not everyone will use it the same way but for people to use a product or attend an event, they have to justify it to themselves. This is one reason some companies, associations and political parties struggle so much to recruit employees and fans. The potential fans need a reason they can justify even if it’s a bad one. A good product makes the user justify it’s use.

Ci-dessus, une belle tranche d’Olivier !!
(A noter que n’utilise que des oliviers déjà coupés ou morts)
Le bois reste la matière la plus écologique pour fabriquer un stylo.Vous trouverez dans ces pages de nombreux modèles, à regarder, à acheter, faites un cadeau à un amis ou parents, ils ne seront jamais déçus par un magnifique stylo en bois tourné !
Les stylos sont tournés “main” d’une manière tout à fait artisanale, nombres de mes stylos sont en bois d’olivier, souvent coupés dans la racine de l’arbre. la nervure de ce bois est magnifique, la tenue dans le temps est exeptionnelle, le mécanisme “quart tournant” pour ouvrir et fermer le stylo bille est très fiable. Tout ceci me permet de garantir mes stylos !
Sur ce site, Vous pourrez également voir l’atelier, et visiter en photos, la cité médiévale de SAUVE ou je suis installé.

Organisation des stages

Les stages sont individuels et organisés en fonction de votre niveau.
Il est toutefois possible de venir en couple. ou bien à deux amis(es)

Le bois et l’outillage sont fournis, mais si vous avez déjà vos propres outils, venez travailler avec.

Les stages peuvent être fixés à n’importe quel moment de l’année, sur rendez-vous pris suffisamment tôt.

La date des stages n’est arrêtée définitivement qu’après le règlement d’un acompte d’un montant minimum de 30% du montant du coût total du stage.

Voir le programme indicatif


En principe de 08H.30 à 12H.00 (pause café ou thé vers 10H.) et de 13H.30 à 17H.30 (Pause café ou thé ou raffraissement vers 16H.)
mais rien n’est fixé definitivement et vous pouvez adapter vos horaires selon vos besoins…!!!


Il y a de nombreuses possibilités d’hébergement à SAUVE. (une association héberge avec petit déjeuner, demi pension à un prix très raisonnable) mais il y a égalemnet hotels, gîtes municipaux, chambres d’hôtes, camping et tout simplement une tente sur la pelouse au pied de l’atelier!! (conseillé de juin à septembre)

Pour les réservations d’hébergement, (sur votre demande), nous pouvons nous en occuper. (En période de vacances scolaires prévoir assez tôt)

Sécurité: “ça va sans le dire, mais ça va mieux en le disant”

– Pour poncer, réduisez la vitesse du tour pour éviter de brûler le bois, et surtour éloignez l’éventail (porte-outil) ou retirez le, vous éviterez, ainsi, de vous coincer les doigts entre la pièce en mouvement et le porte outil…
– Pour tout règlage de l’éventail, arrêter le tour.
– Ne posez pas vos outils sur le banc du tour, ils pourraient tomber avec les vibrations, s’émousser et pire vous blesser si ils vous tombe sur les pieds !!
– Pour poncer l’intérieur d’une pièce creusée ne vous entourer pas les doigts avec l’abrasif !
– Lorsque vous venez d’installer une nouvelle pièce de bois, avant de démarrer le tour, vérifier toujours la position de vos couroies ou de votre variateur électronique.
– règler la vitesse du tour en fonction du diamètre de la pièce. Plus le diamètre est important moins on tourne vite. ne tournez pas vite pour dégrossir une pièce tant qu’elle ne “tourne pas rond”.
– Ne portez pas d’habit avec des manches larges, elles pourraient s’enrouler autour de la pièce en mouvement.
– Ne vérifiez pas la cote de vos pièces en mouvement.
– Ne laissez pas jouer les enfants dans l’atelier lorsque vous travaillez…
– En tournage en l’air n’oubliez pas de retirer la pointe tournante de la poupée mobile de votre tour (vous éviterez de vous blesser le coude !)
Pour retirer le contre pointe passer la souri sur l’image….!

– Portez un masque pour poncer. même si vous avez un système d’aspiration.

– Protégez vous la face avec un casque pour tronçonneuse, ou un casque à visière , lorsque vous dégrossissez une pièce. les éclats de bois ou d’écorces sont fréquents.
Voir comment bien centrer une pièce sur un plateau pour faire une coupe, un bol etc. il vous faut tourner une morceau de bois du diamètre du trou du plateau…. cliquez ici

permet d’atteindre les pages réservées aux membres (anciens stagiaires)
Voir comment faire…
Sécurité, Trucs et Astuces
Conditions de ventes
Acheter mon stylo
Stylos en bois tourné
Objets tournés
Petites pièces tournées
Réalisations d’élèves en perfectionnement
Coupes et Saladiers
Diverses pièces tournées
Bois collé et tourné
Voir comment faire…
Racine d’Olivier
Page vous permettant de voir comment sont organisés les stages
Dans cette page un exemple non contractuel de programme de stage
Tarification en vigueur, suivant le nombres de jours,(une personne ou deux)
Exemples de Travaux de stagiares débutants
Oeuvres d’élèves en perfectionnement
Chronologie de fabrication d’Objets, (le détail n’est accessible qu’aux membres)
Sécurité à observer en tournage sur bois, et quelques petites astuces…
Conditions générales de ventes
Oeuvres d’élèves débutants
Tarifs des stages
Exemple de programme
Exemples de Travaux de stagiares confirmés
Les outiles indispensables, ainsi que ceux fabriqués “maison”
Sécurité à observer en tournage sur bois, et quelques petites astuces…
Queques exemples de livres sur le bois
Réalisations d’élèves débutants
Espace Membres
Chronologie de fabrication d’Objets, (le détail n’est accessible qu’aux membres)
Photos de pièces tournées un peut plus grosse, (Coupes Saladiers, etc.)
Photos de boites et autres petits objets
Photos d’objets tournés
Exemple en Photos de diverses pièces tournées
Exemple de possibilité de collage du bois avant tournage
Des photos de stylos, billes, plumes, crayons mines en bois tournés
Lien vous renvoyant sur mon site spécialisé : www.stylosenbois.com
Exemples de Travaux de stagiares confirmés
Exemples de Travaux de stagiares débutants
Photos de quelques réalisations sculptées
Photos pour visiter l’atelier
Organisation des stages
Diverses oeuvres d’élèves
Diverses oeuvres d’élèves
Se déplacer dans le site
avec les sous menus
Page de liens tournage, sculpture, professionnelle, et touristique, qui peuvent être utiles
Plan d’accès vous permettant d’arriver jusqu’à l’atelier.
Réservé aux stagiaires en possession d’un code, ou pour retrouver un code perdu.
Moteur de recherche interne au site, entrez un mot clé et cliquez sur “Chercher”
Liens divers
Plan d’Accès
Espaces Membres

Vous êtes membre si vous avez effectué au minimum 2 jours de stage
Faire une coupe sur pied ou un chandelier (détail réservé membres)
Réparer une coupe ou un saladier fendu (public)
Faire un vase en bois collé (public)
Faire un abat jour en bois (détail réservé membres)
Faire un pot à tabac à bord irrégulier, en olivier (détail réservé membres)
Faire un porte coton à démaquiller (détail réservé membres)
Faire un stylo en bois tourné (détail réservé membres)
Faire une boite avec couvercle (détail réservé membres)
Faire une coupe type “culbuto” (détail réservé membres)
faire un vase ou une coupe avec de l’écorce apparente (détail réservé membres)
Déjà inscrits: Révisions
Pour accèder aux pages de révision,
(si vous avez effectué deux jours minimum de stage,)
Le tournage sur bois s’apprend très vite, quelques heures suffisent pour savoir réaliser de petits objets !
Le tournage sur bois vous permettra de réaliser de magnifiques objets (utiles, ou pas) pour vos cadeaux. (voir site spécial stylos en bois)
Pensez, également, à offrir un stage à un bricoleur, il aura certainement envie de s’acheter un tour !!
L’art du tournage du bois est un loisirs passionnant, mais il vous permettra, également, si vous le souhaitez, d’amortir votre investissement en vendant vos oeuvres sur des marchés ou expositions !
Le bois reste la matière la plus écologique pour fabriquer un stylo.Vous trouverez dans ces pages de nombreux modèles, à regarder, à acheter, faites un cadeau à un amis ou parents, ils ne seront jamais déçus par un magnifique stylo en bois tourné !
Les stylos sont tournés “main” d’une manière tout à fait artisanale, nombres de mes stylos sont en bois d’olivier, souvent coupés dans la racine de l’arbre. la nervure de ce bois est magnifique, la tenue dans le temps est exeptionnelle, le mécanisme “quart tournant” pour ouvrir et fermer le stylo bille est très fiable. Tout ceci me permet de garantir mes stylos !
Sur ce site, Vous pourrez également voir l’atelier, et visiter en photos, la cité médiévale de SAUVE ou je suis installé.

What Is Inside Of A Baby Crib Mattress?

When you look at baby crib mattress, what exactly do you see? Many people might just be able to see the outer material that was used to cover it. Others might just pay attention to the bedding that has been used to even cover that material. In most cases, the average consumer has no idea what is exactly inside of the baby crib mattress that they purchase. As long as it fits the crib and is comfortable for the child, that seems to be enough for most people. However, you can learn a lot more than you think by taking a few moments to explore what may be found inside of the actual mattress.

Polyester Cushioning

If your baby crib mattress has polyester cushioning, then you have invested in a durable, comfortable and very resilient product. Quite a few of the most popular brands available on the market today have very thick layers of quality polyester that will make the sleeping surface very supportive and firm overall.

Organic Cotton

There are also many baby crib mattresses that have been filled with organic cotton. This type of cushioning seems to becoming more and more popular with each passing year primarily because of the fact that it is very natural and also renewable as well. Keep in mind that organic cotton will make the mattress comfortable but does not provide a solid, firm foundation. Therefore, all baby crib mattresses that are made with organic cotton need to be reinforced with additional material that will prevent it falling deeply within the coils – whether it is a fabric that is non-woven or an enhanced form of netting.

Ortho Pads

Quite a few baby crib mattresses that used to be sold within the market were filled with shoddy pads (otherwise known as ortho pads). This high-end type of padding is used to establish an effective barrier that exists between the cover as well as the coils. However, the vast majority of manufacturers do not use this particular type of material any longer.

Two Types of Foam

There are also two different types of foam that may be used inside of baby crib mattresses – memory and latex foam.  Memory foam will effectively take the shape of your sleeping baby in order to provide an enhanced level of comfort that simply cannot be provided through standard materials in traditional mattresses. Latex foam is the second type of foam that is available and is known for bouncing back almost immediately. This high-end type of foam is found mostly in premium, high-end mattresses.

how to choose crib mattress

What You Should Consider When Studying Crib Mattress Reviews

Whenever you need to search for a great deal on crib mattresses, one of the first things that you need to take a long hard look at would be the crib mattress reviews of the products that are found on your shopping list. Keep in mind that there are hundreds and even thousands of products that are available for you to review. It is essential for you to study these points in order to effectively use crib mattress reviews to advantageously narrow down the extensive list of available mattresses to the select few that will be perfect for your child.

The Brand of the Mattress

One of the first points that should be considering when studying crib mattress reviews is the actual brand that is being reviewed in the first place. Keep in mind that there are many different brands out there that are developing and releasing mattresses to the general public. That does not necessarily mean that there are a lot of quality choices available. You need to focus on the brand first and then pay close attention to the different products that are available from those particular brands.

Quality Products from Quality Brands

The next step that you need to consider when shopping for quality mattresses through crib mattress reviews is the actual product that is being reviewed. You would have already narrowed down the list drastically by focusing only on quality brands. Therefore, you will be able to take the time necessary to study each product’s description, details, features and so on in order to get a full understand of what those specific products have to offer you.

Responses and Ratings

A highlight of crib mattress reviews is the list of ratings, reviews and testimonials that have been submitted by previous customers and clients that have used those specific mattresses. When you study the product details and descriptions that have been provided by the manufacturer, this information is heavily biased and may even be a little dishonest since they will more than likely withhold a lot of the negative information and cons about those products that the manufacturer would rather leave hidden. Customer reviews and ratings that have been submitted by verified consumers are the best resources to use in this regard, because you will be able to get the very best information directly from them. You can weigh the good against the bad in order to identify exactly which crib mattress reviews are going to guide you towards your next purchase.

Are you currently suffering from back pain? No one wants back pain. Unfortunately, most people will deal with back pain at some point in their life. Most people will make mistakes or false assumptions when dealing with their back pain. Because of this, some of them may keep on struggling with their horrible back pain. You do not have to be one of them. Learn the truth about back pain.

Never underestimate back pain. Being young and in shape is no guarantee that you will not deal with back pain. It is something that can hit anyone at any age. In the recent years of heavy text books meaning heavier backpacks, back pain in adolescents,for instance, has become more common than ever before. Don’t assume that back pain isn’t something that you or a loved one can struggle with. Recognize and accept that you are dealing with a serious problem. Denial won’t do you any good whatsoever.

Once you recognize that back pain is a problem, take measures to get rid of it. You should see your doctor. Tell them what you are experiencing and confront the problem head on. Don’t just sit around and wait for your back pain to go away. Be proactive.

Many make the mistake of thinking of back pain as a one time thing. If you experience back pain, there is a very good chance that you will experience back pain again at some point in your life. Deal with that reality now. Take preventative measures to keep your back pain from coming back in the future.

Don’t just treat the pain itself, find the cause. By ignoring the cause of your back pain, you are treating the symptom and not the disease. It is important that you look into your lifestyle and various aspects of your personal health. Find what is causing your back pain and deal with it.

Maybe you’ve tried hot compresses to deal with your back. If hot compresses don’t seem to be making the slightest bit of difference, don’t keep trying them. Try cold compresses or maybe even something else entirely. Don’t limit your back pain treatments to simply one or two things. Try many methods of relieving back pain until you find one that works for you.

Seeing a doctor doesn’t mean you should be entirely dependent upon them. Doctors are people and people are fallible. If the advice they give you doesn’t ring true, don’t be afraid to get a second opinion on the matter.

If it feels like you have tried everything, know that you haven’t. There are many ways to deal with your back pain. More are being discovered every year. Even if things are beginning to feel hopeless, make sure you keep looking for new ways to rid yourself of your back pain.

In most cases, back pain is both avoidable and treatable. Take the information you have learned in this article and apply it to how you intend to deal with your back pain issues. You will be happier and healthier for it.

Restonic Mattress Reviews

In 1938, Triple Cushion Corporation was founded and became Restonic in 1946. It is known for their “innerspring mattress” and their collections line is called Comfort Care.

Why choose Restonic Mattress?

Restonic mattress is promoting their “Marvelous Middle Technology”, putting more coils at the center of the mattress that gives more back support. They also use “Super Edge Technology” for firmer edge. The “Spiralok Technology” is used to minimize motion transfer.

Restonic is not famous as Simmons, Sealy and Serta brands but they do have more variety of mattresses compared to other brands. They also belong to one of the top ten US mattress companies. Their primary focus is on their quality so they can deliver good mattress that you can sleep on peacefully. It is a very affordable mattress.

Levels of Firmness

They have innerspring, foam, visco-elastic, magnetic and air mattresses. You can also choose from their three level of firmness which is

  • Firm
  • Plush
  • Eoru-top

Restonic mattress collections

  • Comfort Care – boasting for using three different technologies in one mattress, the Marvelous Middle, Spiralok and Super Edge.
  • Grand Palais – Aside from the coils, this mattress promotes posturized zoning and super edge plus.
  • Healthrest – Have three unique products that you can choose from.
  1. Magnetic – “Restorative sleep” – medically proven that you will have comfortable days and nights because it relieves pain and improves blood circulation. It is proven safe and non toxic.
  2. Memory Foam – “outlast technology” that gives unique conformability because it absorbs heat and maintains balanced temperature. Creating more breathable and cooler surface.
  3. Latex- “eco-friendly” made of rubber sap tree so it is renewable and sustainable. It is hypoallergenic and anti-microbial mattress. Relief pressure points because it conforms to your body shape and reduces tossing and turning.

Restonic mattress is your best option if you are looking for a good quality and affordable mattress.

MOSCOW – Russian Armed Forces have been put on high alert in its western and southern military districts, as well as in the western sector of Arctic, Defense Ministry said Tuesday.

According to the ministry’s press service, the landing troops of the Northern Fleet in the Barents Sea, which involve large landing ship Kondopoga, have been alerted at a short notice and left their base in Kola Bay.

Five other ships of the Northern Fleet and aviation groups have joined the drills, searching imaginary enemy’s submarines and simulating air defense combat in the Barents Sea.

These groups comprise anti-submarine ship Admiral Levchenko, the Sovremennyy-class destroyer Admiral Ushakov, several dozens of anti-sub aircrafts as well as Mi-8, Mi-24 and Mi-26 helicopters.

Meanwhile, units of the Baltic Fleet, southern military district and Airborne Forces started their movements to the designated areas in the Arctic, according to the ministry.